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Are your genetics impacting your diet and exercise? Understanding the world of nutrigenomics!
Manage episode 426567043 series 3582013
Kandungan disediakan oleh Tara West. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Tara West atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
In this episode I dive into the world of nutrigenomics and how your genetics and nutrition impact and influence your health.
I discuss 4 topics, and give examples within my practice of how I use this information to help my clients achieve the best outcome/results.
- How your genetics impact how you should eat
- How your genetics impact how you should exercise
- How your genetics impact what supplements you should take
- How your genetics impact choices for overall wellness and longevity
If you are interested in finding out more about your own nutrigenomics feel free to reach out to me. I'd love to hear from you. tarawest@westwellnessatx.com
For more information about me and my practice: https://www.westwellnessatx.com/
Want to order a nutrigenomic test for yourself? Go to my lab shop and order one today!
https://labs.rupahealth.com/store/storefront_Jnx3b07
4 episod
Kongsi
