20. Purpose with Bradley Wright

Big F*cking Dreams

In this conversation, Dr. Bradley Wright and career coach Hannah Kissel discuss the process of finding one's purpose in life. They explore the idea of translating dreams and desires into actionable steps and the importance of holding onto guiding hypotheses rather than expecting a binary discovery of purpose. They also touch on the concept of manifesting and the interplay between our internal and external environments. The conversation emphasizes the need for continuous refinement and exploration in the pursuit of purpose.

• Finding purpose involves creating possibilities, learning about them, and enacting them.
• Purpose is individual and rooted in personal values and meaning.
• Having a sense of purpose leads to increased happiness, life satisfaction, and overall well-being.
• Purpose can have a positive impact on relationships, work, and physical and mental health.
• Two practical exercises to explore purpose: 1) List 20 abstract possibilities for your life, and 2) Consider how those possibilities could translate into your everyday life. Translating dreams and desires into actionable steps is key in finding one's purpose.
• Rather than expecting a binary discovery of purpose, it is important to hold onto guiding hypotheses and continuously refine and explore.
• Manifesting is about the interplay between our internal and external environments.
• Paying attention to what we expect and attend to can shape our reality and experiences.
• Language and internal dialogue play a significant role in shaping our perception of the world and our interactions with others.

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