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Kandungan disediakan oleh Whitney McDuff. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Whitney McDuff atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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Breaking Free from Imposter Syndrome with Jen Coken | EP20

1:01:03
 
Kongsi
 

Manage episode 462491385 series 3579712
Kandungan disediakan oleh Whitney McDuff. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Whitney McDuff atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Episode Summary:

In this powerful and insightful episode, Whitney sits down with the extraordinary Jen Coken—speaker, author, and executive coach—who has made it her mission to help people, especially women, break free from imposter syndrome to live a life of confidence, purpose, and impact. Drawing on her extensive experience working with Fortune 500 CEOs and individuals from all walks of life, Jen shares her wisdom on how to identify the sneaky ways imposter syndrome manifests and how to overcome it.

Through humor, heart, and practical advice, Jen provides listeners with actionable steps to stop playing small and start stepping boldly into the life they were meant to live. From identifying limiting beliefs to harnessing the power of self-awareness and authenticity, this episode will leave you inspired and ready to silence that inner critic once and for all.

What We Cover in This Episode:

  1. What Is Imposter Syndrome?

  • How it manifests in your personal and professional life.
  • The surprising ways it holds you back, even if you're successful.

  1. The Root Causes of Imposter Syndrome

  • Why we doubt ourselves and where these feelings originate.
  • Jen's personal experience with imposter syndrome and how she overcame it.

  1. Practical Steps to Navigate Imposter Syndrome

  • Strategies for building confidence and silencing your inner critic.
  • How to reframe negative self-talk and embrace your worth.

  1. Living the Life You Were Meant to Live

  • Aligning with your purpose and showing up authentically.
  • The importance of community and support in overcoming self-doubt.

  1. Jen’s Advice for Anyone Struggling with Imposter Syndrome

  • The key mindset shifts to help you thrive.

Don't forget to review the Podcast by scrolling down to the review area.

________________________

Connect with Jen Coken

Book waitlist https://www.jencoken.com/make-imposter-syndrome-your-superpower

Website https://www.jencoken.com/

LinkedIn: https://www.linkedin.com/in/coken/

Facebook: https://www.facebook.com/jenncoken/

Instagram: https://www.instagram.com/jencoken/

_______________________

Connect with Whitney McDuff

Attribution Link: Whitney McDuff Consulting

Attribution Link: The Dames Group

Attribution Link: Standing Ovation Society

–––––––––––––––––––––––––––

Track: Welcome — Declan DP [Audio Library Release]

Music provided by Audio Library Plus

Watch: • Welcome — Declan DP | Free Background...

Free Download / Stream: https://alplus.io/welcome

–––––––––––––––––––––-------

  continue reading

22 episod

Artwork
iconKongsi
 
Manage episode 462491385 series 3579712
Kandungan disediakan oleh Whitney McDuff. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Whitney McDuff atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Episode Summary:

In this powerful and insightful episode, Whitney sits down with the extraordinary Jen Coken—speaker, author, and executive coach—who has made it her mission to help people, especially women, break free from imposter syndrome to live a life of confidence, purpose, and impact. Drawing on her extensive experience working with Fortune 500 CEOs and individuals from all walks of life, Jen shares her wisdom on how to identify the sneaky ways imposter syndrome manifests and how to overcome it.

Through humor, heart, and practical advice, Jen provides listeners with actionable steps to stop playing small and start stepping boldly into the life they were meant to live. From identifying limiting beliefs to harnessing the power of self-awareness and authenticity, this episode will leave you inspired and ready to silence that inner critic once and for all.

What We Cover in This Episode:

  1. What Is Imposter Syndrome?

  • How it manifests in your personal and professional life.
  • The surprising ways it holds you back, even if you're successful.

  1. The Root Causes of Imposter Syndrome

  • Why we doubt ourselves and where these feelings originate.
  • Jen's personal experience with imposter syndrome and how she overcame it.

  1. Practical Steps to Navigate Imposter Syndrome

  • Strategies for building confidence and silencing your inner critic.
  • How to reframe negative self-talk and embrace your worth.

  1. Living the Life You Were Meant to Live

  • Aligning with your purpose and showing up authentically.
  • The importance of community and support in overcoming self-doubt.

  1. Jen’s Advice for Anyone Struggling with Imposter Syndrome

  • The key mindset shifts to help you thrive.

Don't forget to review the Podcast by scrolling down to the review area.

________________________

Connect with Jen Coken

Book waitlist https://www.jencoken.com/make-imposter-syndrome-your-superpower

Website https://www.jencoken.com/

LinkedIn: https://www.linkedin.com/in/coken/

Facebook: https://www.facebook.com/jenncoken/

Instagram: https://www.instagram.com/jencoken/

_______________________

Connect with Whitney McDuff

Attribution Link: Whitney McDuff Consulting

Attribution Link: The Dames Group

Attribution Link: Standing Ovation Society

–––––––––––––––––––––––––––

Track: Welcome — Declan DP [Audio Library Release]

Music provided by Audio Library Plus

Watch: • Welcome — Declan DP | Free Background...

Free Download / Stream: https://alplus.io/welcome

–––––––––––––––––––––-------

  continue reading

22 episod

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