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21. Walking out of Shame with Aly McDonnell
Manage episode 443098472 series 3575694
Kandungan disediakan oleh Jacky Clarke. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Jacky Clarke atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Jacky and Aly discussed Aly's journey of healing from abuse, her embrace of vulnerability, and the importance of creative expression through writing. They also delved into the challenges Aly faced in her family dynamics, her experiences with shame and guilt, and the transformative effects of processing her emotions. Lastly, they discussed the power of acceptance in overcoming past events, the potential of negative experiences to be turned into opportunities for growth, and Aly's journey of healing and promoting her book.
Aly's book - https://www.amazon.com/dp/B0BSDF47M2?tag=powerfulboo0d-20&geniuslink=true
Find Aly here - https://www.instagram.com/aly.mcdonnell/
37 episod
Kongsi
