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ep.3 the psychology behind self-talk!
Manage episode 419894397 series 3573709
Kandungan disediakan oleh Laura Dockrill. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Laura Dockrill atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Join Laura this week for the third ever episode of "Mind Over Matter". We're diving into the fascinating world of the psychology of positive self-talk. Tune in as Laura unpacks the science behind those little conversations we have with ourselves and shares tangible takeaways to help you become a pro at monitoring your thoughts <3
9 episod
Kongsi
