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10. Sync Up: Harnessing Your Menstrual Cycle for Podcasting Success
Manage episode 428123007 series 3573084
Kandungan disediakan oleh Jackie McMullen. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Jackie McMullen atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Join me as we relive the middle school health class! Today we’re talking all about the menstrual cycle and how you can optimize each phase for podcasting success. We’ll dive into the 4 phases, the hormones that are present during each phase, and how you may want to consider scheduling your energy.
Resources mentioned:
www.oviahealth.com and https://flo.health/
Sync your menstrual cycle with the moon here- stardust.app
April McMurtury, Lunar Facilitator and founder of The Moon Is My Calendar https://themoonismycalendar.com/ and connect with here over on the ‘gram https://www.instagram.com/themoonismycalendar/
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Host info: Jackie McMullen- Podcast Coach for Mompreneurs
Instagram: https://www.instagram.com/jackiemcmullencreative/
Website: https://www.jackiemcmullencreative.com/
Email: Jackie@JackieMcMullenCreative.com
Free ebook: Three steps to save time when planning your podcast content. https://jackiemcmullencreative.myflodesk.com/freeguide
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