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24. Unlocking Joy with Gratitude
Manage episode 452266448 series 3572927
Kandungan disediakan oleh Megan Imbert. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Megan Imbert atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Hey Courageous Friends!
In this episode of the Frequency of Courage Megan Imbert shares personal experiences and insights gained from recent events in her life. She discusses the importance of being present, appreciating relationships, and finding beauty in everyday moments. Megan emphasizes the transformative power of gratitude and offers practical suggestions for cultivating a grateful mindset, especially during the holiday season. Through her stories and reflections, she encourages listeners to embrace vulnerability and create a ripple effect of kindness and appreciation in their lives.
For more practical advice on adopting a gratitude practice visit www.positivepsychology.com/gratitude
39 episod
Kongsi
