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Episode 13: Karaoke, Shadow Work, & the Art of Listening
Manage episode 435557562 series 3570675
Kandungan disediakan oleh Rachel Illerbrun and Sydney Valk, Rachel Illerbrun, and Sydney Valk. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Rachel Illerbrun and Sydney Valk, Rachel Illerbrun, and Sydney Valk atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
On this week's episode, Rachel & Sydney talk about their night out together (think tequila shots, karaoke, and the inevitable Sunday scaries), shadow work and gaining a deeper understanding of your "triggers", and finally, how to LISTEN.
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