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Nervous System Regulation
Manage episode 418212361 series 3570411
Kandungan disediakan oleh Megan Abbott and Trifecta Collective. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Megan Abbott and Trifecta Collective atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
This show is the follow up to our 2 part series on cortisol. Let's dive into the importance of nervous system regulation, and tips on how you can get yourself regulated.
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Nervous System Regulation
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