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Kandungan disediakan oleh Steph & Craig Salazar and Craig Salazar. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Steph & Craig Salazar and Craig Salazar atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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What's Stopping You From Being You?

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Kongsi
 

Manage episode 454624051 series 3569649
Kandungan disediakan oleh Steph & Craig Salazar and Craig Salazar. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Steph & Craig Salazar and Craig Salazar atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

The Inside Job of Self-Discovery

In this candid and heartfelt episode, Steph and Craig reflect on the journey of showing up authentically on the podcast as well as their lives.

They discuss the pressures of meeting self-imposed expectations, the challenges of navigating codependency, and the freedom that comes with choosing to be fully themselves.

Through humor and vulnerability, they share personal insights on breaking patterns, embracing imperfection, and creating space for self-love and growth.

If you liked this episode, we think you’ll enjoy this one as well- https://youtu.be/KfSwP7LD2x8

Sponsors:

Woolly Clothing- High Quality Merino Wool Clothing

Go to https://get.aspr.app/SHjV9

Use Code STEPHANDCRAIG and save 15%.

Heritage Steel- Stainless Steel Cookware made in the U.S.A.

Go to https://www.heritagesteel.us/STEPHANDCRAIG

Use Code STEPHANDCRAIG for 10% off.

Element 6 Pickleball- Top of the line Pickleball Paddles

Go to https://e6pickleball.com/?e6-aff=20

Use Code STEPHANDCRAIG at checkout for 10% off as well as a free gift.

OurRitual- Expert Relationship Guidance

Go to https://www.ourritual.com/

Use Code STEPHANDCRAIG20 and save 20% on your first month.

Podcast Merch- https://the-steph-and-craig-show.printify.me/products

Connect with Steph & Craig:

Watch the episodes on YouTube-https://www.youtube.com/@stephandcraig/?sub_confirmation=1

Follow Steph & Craig on Facebook- https://www.facebook.com/stephandcraig

Steph & Craig on Instagram- https://www.instagram.com/steph.and.craig/

Steph & Craig on TikTok- https://www.tiktok.com/@stephandcraig

Sign up for Steph & Craig’s newsletter- https://www.stephandcraig.co/

Disclaimer:

We’re just sharing our journey with you. We’re not licensed therapists, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional. Cool? Good deal. We’ll see you soon.

In this episode:

00:00 Embracing Vulnerability and Self-Acceptance

05:37 Navigating Expectations and Authenticity

10:21 The Journey of Self-Discovery

18:07 Breaking Down Internal Walls

29:02 Curiosity and Personal Growth

35:14 Choosing Self: The Journey to Self-Love

39:05 Unraveling Codependency: A Path to Independence

43:58 Rediscovering the Inner Child: Embracing Authenticity

51:01 Breaking Down Walls: The Fear of Being Seen

57:15 Celebrating Individuality: The Power of Self-Acceptance

Expect the best. Plan for the greatest.

  continue reading

57 episod

Artwork
iconKongsi
 
Manage episode 454624051 series 3569649
Kandungan disediakan oleh Steph & Craig Salazar and Craig Salazar. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Steph & Craig Salazar and Craig Salazar atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

The Inside Job of Self-Discovery

In this candid and heartfelt episode, Steph and Craig reflect on the journey of showing up authentically on the podcast as well as their lives.

They discuss the pressures of meeting self-imposed expectations, the challenges of navigating codependency, and the freedom that comes with choosing to be fully themselves.

Through humor and vulnerability, they share personal insights on breaking patterns, embracing imperfection, and creating space for self-love and growth.

If you liked this episode, we think you’ll enjoy this one as well- https://youtu.be/KfSwP7LD2x8

Sponsors:

Woolly Clothing- High Quality Merino Wool Clothing

Go to https://get.aspr.app/SHjV9

Use Code STEPHANDCRAIG and save 15%.

Heritage Steel- Stainless Steel Cookware made in the U.S.A.

Go to https://www.heritagesteel.us/STEPHANDCRAIG

Use Code STEPHANDCRAIG for 10% off.

Element 6 Pickleball- Top of the line Pickleball Paddles

Go to https://e6pickleball.com/?e6-aff=20

Use Code STEPHANDCRAIG at checkout for 10% off as well as a free gift.

OurRitual- Expert Relationship Guidance

Go to https://www.ourritual.com/

Use Code STEPHANDCRAIG20 and save 20% on your first month.

Podcast Merch- https://the-steph-and-craig-show.printify.me/products

Connect with Steph & Craig:

Watch the episodes on YouTube-https://www.youtube.com/@stephandcraig/?sub_confirmation=1

Follow Steph & Craig on Facebook- https://www.facebook.com/stephandcraig

Steph & Craig on Instagram- https://www.instagram.com/steph.and.craig/

Steph & Craig on TikTok- https://www.tiktok.com/@stephandcraig

Sign up for Steph & Craig’s newsletter- https://www.stephandcraig.co/

Disclaimer:

We’re just sharing our journey with you. We’re not licensed therapists, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional. Cool? Good deal. We’ll see you soon.

In this episode:

00:00 Embracing Vulnerability and Self-Acceptance

05:37 Navigating Expectations and Authenticity

10:21 The Journey of Self-Discovery

18:07 Breaking Down Internal Walls

29:02 Curiosity and Personal Growth

35:14 Choosing Self: The Journey to Self-Love

39:05 Unraveling Codependency: A Path to Independence

43:58 Rediscovering the Inner Child: Embracing Authenticity

51:01 Breaking Down Walls: The Fear of Being Seen

57:15 Celebrating Individuality: The Power of Self-Acceptance

Expect the best. Plan for the greatest.

  continue reading

57 episod

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