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Episode 8: Identity VS Self Worth - The Real Tess Miller Story
Manage episode 417166878 series 3563956
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Tess Miller, known as Tess Noel on Instagram, is one of the top group fitness instructors in the country. She and I met at Kollective, a sports and social performance club in Austin, TX, where I was dying a slow, sweaty death in one of her intense classes.
This episode is one filled with a journey of discovering habits of greatness, attaching not only your identity but your self-worth in something, having that stripped away and learning how to detach your self-worth and redefine who you are.
She had everything she dreamed of being the lead corporate F45 coach, but when that was stripped from her, she had to dig deep to discover THE TRUTHS of what she was really chasing. She also talks about her social media growth and how that has played a big role in creating her own identity outside of a brand.
Have you ever worked so hard for something and out of nowhere its gone? What feelings did you experience? Loneliness? Isolation? Loss of purpose? Unworthiness? It could be a career or even a relationship. If that is you, this episode is FOR YOU!
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