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Ep #21 Sage Donnelly on Reaching Goals and Cultivating a Class V Mindset
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Kandungan disediakan oleh Anna Levesque. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Anna Levesque atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
What does it take to get to become World Champion, and run some of the most challenging rapids in the world?
In this episode, Freestyle World Champion and top extreme paddler, Sage Donnelly shares the strategies she uses in competition, and when taking on big whitewater, to calm her mind, stay focused and find her flow.
Not only is she a successful multi-disciplined paddler, she is committed to helping others, like her, with Type 1 diabetes, celiac and hypothyroidism not let their diseases define what they can accomplish.
This conversation is chock full of inspiration, motivation and good laughs.
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