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The Belief Systems that Prevent Weight Loss
Manage episode 412809904 series 3563294
Kandungan disediakan oleh Monica Boyer and Coach Monica. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Monica Boyer and Coach Monica atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Today we talk about the belief systems that prevent weight loss. You see, weight loss is more than calories. It is about mindset.
If you think you can... you can.
If you think you cant... you can't.
Take some time out of your day to see if you have any of these mindsets.
I want to apologize for the sound today. The day was cloudy and it seemed to be the day it was picky!
Message us and let us know which mindset you struggle with.
OUR COACHES:
- COACH MONICA: https://kmhealth.ketomomcoaching.com/coach-monica/
- COACH DARCY: https://kmhealth.ketomomcoaching.com/coach-darcy/
- Find us at: www.kmhealthcoaching.org
FIND OUR PODCAST:
- APPLE: https://podcasts.apple.com/us/podcast/beyond-the-scale-weight-loss-wellness/id1730611926
- SPOTIFY: https://open.spotify.com/show/7IJgYssX2CUX62zkL3LQy3
- ALL OTHER LISTENING PLATFORMS: https://feeds.libsyn.com/509368/rss
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Coach Monica's "Food Addiction and Recovery"
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