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400 Friends and No One to Call: Breaking Through Isolation and Building Community
Manage episode 407520608 series 3562727
Kandungan disediakan oleh Kelly Robbins. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Kelly Robbins atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Feeling alone and isolated during the coronavirus pandemic and stay at home orders? While social media enables us to make connections with more people than ever before, social isolation is a growing epidemic in the United States. During the pandemic, these feelings of isolation can be exasperated, with feelings of fear and overwhelm taking over. As it turns out, we can have hundreds of “friends” on social media without having any meaningful connections whatsoever.
In this episode of Fresh Tracks, author Val Walker shares a two-step process to breaking through isolation, even in this time of self-isolation and the covid-19 pandemic. In environments where we find ourselves struggling to fit-in and hoping to find “our people”, Val provides tips for creating community and lasting connections that add depth, purpose and caring to your life, even while staying safe at home.
Discover more at KellyRobbins.net
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