))
Numb
Manage episode 407517392 series 3562659
Kandungan disediakan oleh Emily VinZant, MD, Emily VinZant, and MD. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Emily VinZant, MD, Emily VinZant, and MD atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Do you feel numb?
Or choose unhealthy things to numb out and then beat yourself up for wasting your life?
I have a kinship to Jelly Roll on this one.. and you will, too. As he says it best, "I'm searching for new ways I can get gone."
You won't eliminate "numb" by numbing out - you will just create extra layers of numbing to unravel.
I've experienced a lot of numb in the unraveling - and only one other time in my life. I'm sharing why today.
Numbness was protecting myself from the emotions I was too afraid to feel.
Where you turn for strength in this unraveling will ultimately create your strength for the future.
In this episode, I'm sharing 3 potential places to turn to get out of the numbness: medicine, coaching/counseling, and faith. And walking you through the strength you can gain in each.
Please share this episode with someone in your life who is struggling with numbness, they need to hear it!
Ready to change this? Join me in The Fasting Flock!
References:
19 episod
Kongsi
