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21. What Does it Even Mean to Prioritize Self
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Kandungan disediakan oleh Thea Larsen. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Thea Larsen atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
In a high-demand lifestyle, what does it really look like, functionally, to prioritize ourselves? Join today’s conversation with Meg and me as we explore personal expectations and narratives based on what season of life we’re in. What’s the cost of prioritizing yourself? Where do shame, fear, and blame play a role in putting yourself first? We get told we can’t pour from an empty cup, but it’s hard to wade through the reasons we don’t prioritize ourselves. This episode gets the conversation started.
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Laura Vanderkam books mentioned in today’s episode:
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