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016: How to Start Competing & All Things Fitness with Sally Williams IFBB Fitness Pro
Manage episode 407468772 series 3560722
Kandungan disediakan oleh Shannon A Ahearn. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Shannon A Ahearn atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
If you are looking to start competing, are interested in hearing what goes into the sport or want to hear insider tips from one of the most respected athletes in the WORLD - THIS EPISODE IS FOR YOU! Tune in as Sally Williams and I discuss the types of divisions, expectations of the sport, how to find a coach (do you need a coach?), what to look for and what questions to ask, and more! We talk about what it takes to be in the Fitness division (spoiler alert: you don't need a background in dance or gymnastics).
I PROMISE - this is one episode that you don't want to miss!
Follow Sally Williams on IG: @happyhandstand Email Sally Williams at: sally.prophysiques@gmail.com
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Website: https://beacons.ai/alloftheshannonigans
Trusted brands:
My favorite MACRO-FRIENDLY treats (Code - Doctorinabikini): https://bambodynutrition.com/?ref=Doctorinabikini
My go-to supplements (ask me for recommendations): https://1stphorm.com/Alloftheshannonigans
Upgrade your healthy habits (YAY WATER QUALITY): jolieskinco.com/alloftheshannonigans
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