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S2 E30. Using Shame as a Guidepost for Healing
Manage episode 442250042 series 3560617
Kandungan disediakan oleh Kathy Varol. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Kathy Varol atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
If you let it, shame will be a neon pointing you to where you have more healing to do. Shame shows us parts of ourself that we haven’t accepted. Parts that we have withheld compassion, understanding, and love from. Parts that do not feel safe with the current you. In this episode I’ll share a memory of a past action I buried in shame, and how it transformed when I gave it space.
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