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Sugar is NOT The Cause of Tooth Decay - This is
Manage episode 451363933 series 3559954
Kandungan disediakan oleh Rachel Hall and Dr Rachel Hall. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Rachel Hall and Dr Rachel Hall atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Sugar on its own cannot cause tooth decay. This podcast challenges the idea that sugar is the only cause of tooth decay. It offers ways to halt and even reverse cavities, with methods you can use at home.
You eat sugary or starchy foods. Bacteria in your mouth feed on these, releasing acids as a byproduct. The acid attacks your tooth enamel, which is made of minerals like calcium and phosphate. This weakens the enamel. Ideally, saliva washes away food particles and neutralizes the acid. Minerals from your saliva and food can then rebuild (remineralize) the enamel. However, if the acid attack is too frequent or intense, demineralization wins, leading to cavities. Here's where the holistic approach comes in...
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