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The Illuminations Series: 1. Awaken
Manage episode 407364424 series 3559759
Kandungan disediakan oleh Gemma Went. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Gemma Went atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
This episode kicks off a new five-part series called Illuminations.
This series is all about me sharing my musings on how you can boldly step into the new year and leave everything else behind. Personal development is both exciting and uncomfortable, but the first step always starts with self-reflection.
In this first episode, we start with awakening ourselves through self-reflection. We’ll review last year candidly so that you can start to claim what is rightfully yours this year.
Here are the highlights:
(04:30) You may have shrunk your expectations of yourself because of old beliefs.
(09:27) What can you learn from those challenges?
(13:59) Self-mastery and personal performance.
(17:10) Checking in with yourself.
(20:52) Your capacity for expansion is infinite. You are limitless!
(22:16) What can you shift now to truly step into expansion this year?
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