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75. Air Fryer Parmesan Crusted Tilapia
Manage episode 412659368 series 3559280
Kandungan disediakan oleh Anne and Anne Aslanides. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Anne and Anne Aslanides atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Anne talks through this super fast air fryer tilapia with a parmesan breadcrumb coating. Between a quick prep and quick cooking fish, this is a busy night meal for when you need to be eating in a hurry.
The full printable recipe is linked above, but if you're making your grocery list here's what you'll need:
Seafood: 1 lb tilapia filets (or other white fish, but keep in mind thicker fish will take longer to cook)
Produce: Lemon (for 1 tbsp juice, bottled works too)
Dairy: 1/4 cup Parmesan cheese
Inside Aisles: 1/4 cup Breadcrumbs, 1/2 tsp Italian seasoning, 1/4 tsp each salt and pepper
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