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Episode 368: How to Make Summer Mornings More Memorable (and Efficient)
Manage episode 427857068 series 3559082
Kandungan disediakan oleh Ellen Goodwin, Productivity Consultatn | Lee Silber, and Efficiency Expert. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Ellen Goodwin, Productivity Consultatn | Lee Silber, and Efficiency Expert atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
In this episode, Lee and Ellen discuss how to make summer mornings work for you. Together they look at:
• The magic of hydration
• Maximizing your whole day (since the days are longer)
• The power of morning Mindfulness (and it's as easy as making your bed)
• Mixing up your routine to get more of the Outside Inside you immediately
Edited at Studio D, Wayne Duncan, producer
Your co-hosts: www.LeeSilber.com and www.EllenGoodwin.com
265 episod
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