))
Episode 5 - Combining Cycling and Yoga with Debbie
Manage episode 407243149 series 3559060
Kandungan disediakan oleh Girls Get Strong Cycling. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Girls Get Strong Cycling atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
In this episode of the GGSC podcast we hear from Debbie Lash.
Debbie is a yoga teacher and recently got hooked on cycling.
Debbie shares with us how yoga and cycling complement themselves to enahnce our mental well being and also the physical benefits of how yoga can help us as cyclists.
You can join Debbie on her youtube channel https://www.youtube.com/channel/UCEheAKw4F3PRoNJjuYwuQBg
26 episod
Kongsi
