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Episode 11 - A Season of Cyclo-Cross with Frances
Manage episode 407243143 series 3559060
Kandungan disediakan oleh Girls Get Strong Cycling. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Girls Get Strong Cycling atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
In this episode Elspeth will be joined by Frances who has been coached by GGSC for the last 7 months. In this short time she has gone from feeling quite aimless to completing a whole season of cyclo- cross and some impressive goals for the rest of the year.
We will also be joined by her coach Rachel who shares with us how Frances is kept focus and shows progress throughout the season.
26 episod
Kongsi
