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39. BRAIN HEALTH in MIDLIFE, How to Combat Cognitive Decline with Gerontologist Patricia Faust
Manage episode 407124263 series 3557972
Kandungan disediakan oleh Midlife Moxie, Midlife Moxie-Gail Scott, and Christina Massey. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Midlife Moxie, Midlife Moxie-Gail Scott, and Christina Massey atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
How do we keep our brains healthy and working well? How can we reduce cognitive decline? Do those online puzzles and games really help? What contributes to cognitive decline? We had so many questions for this week's guest, and she brought the answers. Patricia Faust is a gerontologist specializing in the issues of brain aging, brain health, and brain function. She is a certified brain health coach and has a certification in Neuroscience and Wellness. Patricia is an author & speaker, and coaches on strategies to retrain your brain.
Connect with Patricia: https://www.linkedin.com/in/patricia-faust-4358037/
Connect with us: midlifemoxiepodcast@gmail.com
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Audio Editing by: Dan Collins
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