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What is Stress?
Manage episode 407115657 series 3557945
Kandungan disediakan oleh Mystery Chowder, Rick Buczynski, and Corey Smith. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Mystery Chowder, Rick Buczynski, and Corey Smith atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
In this episode, we look at our own personal triggers for stress and the emotions we experience in response to it. As we discover, it's often fear that motivates us towards or away from stressful situations. We attempt to discern stress through sharing real-life stories, and map out a healthy process for dealing with it.
47 episod
Kongsi
