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112. Mini Jolt - Feeling Stuck? Here's How to Break Free
Manage episode 425847952 series 3557896
Kandungan disediakan oleh Whitney Baker. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Whitney Baker atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Every woman feels stuck or stagnant at some point in her life.
Many years ago, Whitney quit her glossy but taxing job at a creative agency to focus more on motherhood and keep a toe in the professional waters with freelance work.
She thought this dramatic change would rinse away all the stress and confusion she’d encountered while establishing her equilibrium as a mom who also desired professional and creative expansion.
But after leaving her company with the hope of a blissfully balanced life, she felt more confused than ever. She was deeply relieved to release the pressure of her previous job and have more time with her girls, yet mourned adult conversations that went beyond what vegetables everyone's kids were eating. She also missed the energy of collaboration and being in a creative environment. For a long time, she marinated in a feeling of being stuck in the murky middle - of closing the door on a major part of her identity but not quite yet stepping into the next version of herself she craved.
When a mentor asked Whitney a pivotal question, she was finally able to start making changes in her life that invited in momentum and flow again. Listen to today’s episode to hear about this important reflection and learn how to move past feeling stuck and stagnant in your life.
Here’s what you can look forward to in this episode:
- An invitation to join the waitlist for the next round of Season to Shift, Whitney’s signature, six-week mastermind for moms starting September 25th, 2024.
- Whitney’s personal reflections on leaving a high-stress job and still feeling stuck in the middle/cut off from feeling like her true self
- The power of taking small, aligned actions to shift your energy
Here’s what you can look forward to in this episode:
- An invitation to join the waitlist for the next round of Season to Shift, starting September 25th, 2024.
- My personal reflections on leaving a high-stress job and still feeling stuck
- Taking the time to reflect on what I was missing in my own life
- The power of taking small, aligned actions to shift your energy
Are you ready to reconnect with yourself and feel more alive in your daily life? Then join the waitlist for the next round of Season to Shift starting September 25th, 2024!
Connect with Whitney: Instagram l Website l Free 5-Minute Guided Meditation l Electric Ideas Podcast
100 episod
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