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Ep. 77 How to Breakaway From Overwhelm with Maggie Perotin
Manage episode 407111728 series 3557886
Kandungan disediakan oleh Ariel Vaughan Bredder. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Ariel Vaughan Bredder atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Are you overwhelmed by the things on your to-do list? Burnt out from work? Struggling to balance your work life, home life, and time for yourself?
It's easy to feel that way, especially as people pleasers where we want to do everything for everyone.
And our guest today, Maggie Perotin, is no stranger to the struggle of overwhelm and burn out. Maggie realized that she was burning out in her corporate career when she was taking on too much and it was negatively affecting her home life.
In this episode, Maggie shares her journey of breaking away from the overwhelm and starting her own business as an international business and leadership coach to help others be successful without the burnout.
You will learn the 3 main steps to reduce overwhelm, see how people pleasing moves us away from who we are, and how we are all leaders and need to take care of ourselves to be good leaders.
It's time to breakaway from the overwhelm and start living full lives without the burn out.
Connect with Maggie Perotin:
Website: stairwaytoleadership.com
Instagram: @maggie.perotin.s2l
Podcast: Diamond Effect
Planner: Dream, Plan, Do: A High-Productivity Journal
Connect with me, Ariel Bredder:
Instagram: @beyoutifulchick and @itstimetobeyoupodcast
Join the FREE It's Time to Be YOU Facebook Community
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