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Ep. 51 How to Be Happy In 6 Weeks with Zahra Karsan
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Kandungan disediakan oleh Ariel Vaughan Bredder. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Ariel Vaughan Bredder atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Are you truly happy?
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Or are you constantly stressed, anxious and overwhelmed?
Did you know that you can actually retrain your brain to create lasting happiness in just 6 weeks? Learning how to retrain my brain to a state of calm instead of stress was mind blowing for me. In this episode, Founder & CEO of GetZENd, Zahra Karsan joins me to discuss her book 6 Weeks to Happy: The ultimate Roadmap to Retrain Your Brain for Better Health, Greater Abundance, and Long-Lasting Happiness.
This interview is everything you need to realize that you have power over your brain and can create a more fulfilling life. If that doesn't excite you, you're in the wrong place.
But if you're ready to start living your best life, listen in to learn Zahra's REWIRE system to make small shifts to retrain your brain. There's no reason to suffer anymore, you are meant to be happy and enjoy your life. Enjoy this episode and be sure to purchase Zahra's book and change your life in 6 weeks!
Connect with Zahra Karsan:
Instagram: @successcoachzahra
Connect with me, Ariel Bredder:
Instagram: @beyoutifulchick
Website: beyoutifulchick.com
Email me podcast@beyoutifulchick.com with your questions, comments and feedback!
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/beyoutiful/message Support this podcast: https://anchor.fm/beyoutiful/support87 episod
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