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Resilience in the face of adversity
Manage episode 436586688 series 3556762
Kandungan disediakan oleh Julia Rogers. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Julia Rogers atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
I’m excited to be bringing another guest to the show today, Marta Checko. Marta has an inspiring story (or stories!) to tell about how she overcame significant challenges in her life. There’s a lot to learn about resilience, the power of not giving up and how we are stronger than we think.
If you would like to get in touch with Marta and learn more about her work you can contact her here:
E-mail: hi@martachecko.com
List of Marta’s creative projects and ways to support others: Linktree
Blog where Marta shares her thoughts and reflections: Substack
LinkedIn/Instagram: @martachecko
Here are the highlights of this episode:
(4.37) Marta’s first challenge
(10.18) Days of fighting with our inner selves
(18.49) Marta’s second challenge
(25.40) Taking a minute to breath
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