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Overthinking is ruining your relationships. | with God, Friends, Men & Yourself
Manage episode 431937975 series 3556306
Kandungan disediakan oleh Kala Riggins. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Kala Riggins atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
This one is for the millennial who overthinks EVERYTHING. In this episode I open up about...
- How overthinking is effecting key relationships in our lives, with God, Friends, Romantic Partners, and your relationship with self.
- Understanding why we overthink.
- Learning to identify the signs of overthinking before spiraling.
- How overthink hinders execution.
- The negative effects of overthinking.
- How I'm learning to get my overthinking under control.
Let's go Beneath The Seams!
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I'm Kala... host, content creator, and personal branding strategist! I love creating content that inspires woman to unapologetically be their true selves. Over here it's all about content and convos that grow your creativity, confidence, and coin.
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