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Manage episode 392498517 series 3544326
Kandungan disediakan oleh Jerry Brooks and Four Square Miles. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Jerry Brooks and Four Square Miles atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
This week, JB Smoove and Miles remind you that attention is a muscle, and you need to hit the mental gym.
This Week’s Quote:
“By giving full attention to one thing at a time, we can learn to direct attention where we choose.” Eknath Easwaran (Keep Calm and Carry On Calendar, Workman Publishing).
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