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Speed: The Uncompromising Force Behind Martial Arts Mastery
Manage episode 422473034 series 3544105
Kandungan disediakan oleh Victor Almeida. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Victor Almeida atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Victor Alameida, host of The Unlimited You podcast, dives deep into the kingdom of speed - exploring techniques to increase your striking and movement speed in martial arts. He shares insights on developing disciplined speed through resistance training, relaxation, and repetition. Whether you're a seasoned practitioner or a beginner, this episode offers valuable strategies to elevate your speed and overall performance.
17 episod
Kongsi
