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Mouth Breathing and High Palates with a Myofunctional Therapist
Manage episode 429323634 series 3533067
Kandungan disediakan oleh Lauren Engler. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Lauren Engler atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Do you normally breathe with your mouth open or closed? What about when you sleep? Did you know that for optimal health, we are all supposed to breathe with our mouths closed, both during the day and overnight?
Sometimes, however, we can't (or don't!) breathe through our noses, due to habit or another physical restriction. Sometimes that restriction is a high palate! Oral myofunctional therapists are one type of provider who can help retrain your jaw and tongue to work together to achieve optimal breathing.
In this episode, we're interviewing Erica Cavaluzzi, an oral myofunctional therapist of Facial Fitness & Well-Being. She is helping us understand:
- What myofunctional therapy is
- Why mouth breathing is an issue
- How to stop mouth breathing (it's a loaded question!)
- How high palates can be connected to mouth breathing
- How orthodontics can both help and hurt
And so much more!
49 episod
Kongsi
