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Simon Rinne - Men's Therapist & Mental Health Advocate
Manage episode 378393675 series 3516526
Kandungan disediakan oleh Brian Moylett. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Brian Moylett atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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We chatted about;
Why he became a therapist.
Developing a Mental Health condition, aged eight.
How to combat obsessive compulsive disorder.
Using vices to cope and feel normal.
Perfectionism.
How to avoid burnout.
Exposure response therapy.
How the anxiety arc tool can dampen your anxiety.
Using virtual reality to help mental health.
How we can lower men suicide rates.
Medication for mental health.
How to use mindfulness effectively. Get the bonus Podcasts on Patreon
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142 episod
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