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Jason McKenzie - Team New Zealand Olympics Mental Skills Coach
Manage episode 415621368 series 3516526
Kandungan disediakan oleh Brian Moylett. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Brian Moylett atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Jason is a Mental Skills coach from Southland who works with Olympic Athletes representing Team New Zealand. We chatted about his experiences across a number of Olympic Games and what strategies and frameworks those athletes use to perform at their peak in the most pressurized environments.
Jason also does mental skills work with the top rugby referees in the world. He explains the pressures they face and what they are doing during the week to combat these.
Finally we discuss practical wellbeing and high performance strategies that anyone can use to improve their results.
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