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Until You’re The Priority, Nothing Will Change
Manage episode 367936613 series 3487390
Kandungan disediakan oleh Maria Anderson. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Maria Anderson atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
It sounds simple, doesn’t it?
Put yourself first but in real life its blooming hard, isn’t it?
I never used to prioritise myself and I bet you find it hard too...
In this podcast Maria discusses why in the perimenopause/menopause it’s so important to prioritise yourself as a MUST not a SHOULD.
Come and take a listen – it will make you think !
5 episod
Kongsi
