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Kandungan disediakan oleh Tony Kaizen. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Tony Kaizen atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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108. 5 Good Minutes

30:18
 
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Manage episode 433078228 series 3464126
Kandungan disediakan oleh Tony Kaizen. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Tony Kaizen atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

In this episode, we’re talking about the profound impact of habits on the course of one's life. The results we experience in various aspects of life, such as finance and fitness, are often delayed reflections of our habits. But the thought of forming new and healthier habits is often very daunting because we typically imagine the herculean effort we're going to have to make in order to form those habits. — However, with the help of James Clear (author of the book ‘Atomic Habits’), I'm going to expose you to a concept that might change the way you think about forming simple habits that will have a massive impact on your future.


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If you love this podcast and want to show some support, subscribe on Patreon! 👉 https://patreon.com/realenglishradio


Download my e-book Mastering English with Podcasts 👉 https://rb.gy/kgh1o


Contact me any time 👉 https://www.tonykaizen.com/



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

121 episod

Artwork

108. 5 Good Minutes

Real English Radio

26 subscribers

published

iconKongsi
 
Manage episode 433078228 series 3464126
Kandungan disediakan oleh Tony Kaizen. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Tony Kaizen atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

In this episode, we’re talking about the profound impact of habits on the course of one's life. The results we experience in various aspects of life, such as finance and fitness, are often delayed reflections of our habits. But the thought of forming new and healthier habits is often very daunting because we typically imagine the herculean effort we're going to have to make in order to form those habits. — However, with the help of James Clear (author of the book ‘Atomic Habits’), I'm going to expose you to a concept that might change the way you think about forming simple habits that will have a massive impact on your future.


-


If you love this podcast and want to show some support, subscribe on Patreon! 👉 https://patreon.com/realenglishradio


Download my e-book Mastering English with Podcasts 👉 https://rb.gy/kgh1o


Contact me any time 👉 https://www.tonykaizen.com/



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

121 episod

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