))
#39 - Your Feelings Don't Trump My Eating Choices
Manage episode 397341188 series 3457566
Kandungan disediakan oleh Sam Slater & Tim Walcott, Sam Slater, and Tim Walcott. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Sam Slater & Tim Walcott, Sam Slater, and Tim Walcott atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Tim and Sam talk about why their clients who struggle the most with weight loss actually know the most about nutrition, the barriers to taking information and putting into practice, why having the right knowledge isn’t enough to change, and social pressures people experience that make eating healthy necessarily hard.
Thanks for listening and being a part of the Stay Peaked community! Please write us a review and share on your social media and tag @staypeaked.
Send us feedback: staypeakedpodcast@gmail.com
Follow Sam Slater on Instagram: @slaysfit
Apply For Coaching with Sam: www.slaysfit.com
Follow Tim Walcott on Instagram: @tim_mshc
Apply for Coaching with Tim: www.valeofitnesscoaching.com
Follow Filmmetry on Instagram: @filmmetry
57 episod
Kongsi
