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Elizabeth Hepburn Miller of BeYoga On the Mental & Physical Benefits of Yoga

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Manage episode 372180503 series 3449972
Kandungan disediakan oleh Kinda Krunchy. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Kinda Krunchy atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Today Jensen & Rachel talk with guest Elizabeth Hepburn Miller Certified RYT 200 Yoga Teacher and owner of BeYoga. Elizabeth shares the benefits of yoga for mental and physical health, the way yoga has transformed her life and mindset, and so much more! The girls could not get enough of this conversation and can't wait for you to listen in on this super fun guest episode!

Visit Our Website - kindakrunchypodcast.com

Resources We Mention:


Follow Us On Instagram: @kindakrunchypodcast

Jensens Instagram: @jensenmalora

Rachels Instagram: @rachellreeedd

Disclaimer On Medical Advice: Although we talk about all things health and wellness here, please remember that this is not medical advice and no material on this podcast is intended to be a substitute for professional medical advice, diagnosis, or treatment.

  continue reading

63 episod

Artwork
iconKongsi
 
Manage episode 372180503 series 3449972
Kandungan disediakan oleh Kinda Krunchy. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Kinda Krunchy atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Today Jensen & Rachel talk with guest Elizabeth Hepburn Miller Certified RYT 200 Yoga Teacher and owner of BeYoga. Elizabeth shares the benefits of yoga for mental and physical health, the way yoga has transformed her life and mindset, and so much more! The girls could not get enough of this conversation and can't wait for you to listen in on this super fun guest episode!

Visit Our Website - kindakrunchypodcast.com

Resources We Mention:


Follow Us On Instagram: @kindakrunchypodcast

Jensens Instagram: @jensenmalora

Rachels Instagram: @rachellreeedd

Disclaimer On Medical Advice: Although we talk about all things health and wellness here, please remember that this is not medical advice and no material on this podcast is intended to be a substitute for professional medical advice, diagnosis, or treatment.

  continue reading

63 episod

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