As a former perfectionist, I spent years on personal development, leadership growth, therapy, and coaching —but I still felt stuck. If this is you, you’re not alone. In this episode, I reveal the fundamental flaw in the coaching industry and why two dominant coaching approaches— emotional processing and mindset work —often keep people spinning their wheels. You could say I'm the anti-personal development coach. ✅ Why mindset shifts, reframing, and subconscious work don’t always lead to real transformation (this is my biggest pet peeve...) ✅ The hidden trap of emotional processing (and why it sometimes makes things worse) ✅ The missing piece in most coaching models—and how it unlocks real clarity ✅ What insight coaching is and how it helps you break free from endless self-work I hope this gives you something fresh to ponder. Especially if you’re tired of working on yourself but still feeling like something is missing . It's not you. You've processed and worked on yourself plenty. Maybe it's time for insight. Simple, powerful, with no work. 🔔 Listen now and discover how insight—not analysis or emotional deep dives—can create lasting change.…

We’ve been told to “build a better relationship with ourselves” as if we’re two separate people. But what if that’s the very thing keeping us stuck? In this episode, I explore a profound idea from The Power of Now by Eckhart Tolle: the illusion of self-improvement. Basically, when we try to “fix” or “improve” our relationship with ourselves, we unconsciously create a split—one part observing, one part being judged. The pop psychology idea behind this is that if we have a good relationship with ourselves, (ie "I love myself") then we can have good relationships with other people. But what if this misses the point? What if we don't need a relationship with ourselves at all? What if the only thing that this whole thing in life is really about is to just be ? There's a lot of freedom with that. Imagine -- you don’t need to negotiate with your mind. You don’t need another layer of self-help. Maybe you don't even need a ton of positive affirmations to convince your "self" that you are a good person. You just need to be . Not "be good" or "be loving", which sends everyone back into the judging and evaluative lens. But just be. This was one of Eckhart Tolle's main messages in his book,"The Power of Now", which I discuss. Share this with someone who could use a different perspective on personal development. You might make their day. #ThePowerOfNow #EckhartTolle #Mindfulness #StopOverthinking #SpiritualAwakening #PersonalGrowth #SelfImprovementTrap #JustBe #LiveInTheMoment #InnerPeace…

Many people who are stuck are determined to never feel pain because they think it's "negative". But the irony is that the insistence on only focusing on "positive things", and resistance to feeling their whole feelings, even painful stuff, is often why people are stuck. What people resist, persists.

In this thought-provoking episode, I share the latest research on the fascinating intersection of artificial intelligence (AI) , authenticity , and human connection . From the rise of AI-generated content to the ethical dilemmas businesses face, I explore questions like: Can you really tell when something is AI-generated? How does AI impact consumer trust and relationships? Is AI therapy a real alternative to human counselors? Discover the research behind how people feel when engaging with AI. AI is changing behavior. Without understanding this, businesses risk trust by misleading customers with chatbots and what the future of human-AI interaction could mean for customer service. This even impacts industries like mental health. Whether you’re a business leader curious about AI ethics , a professional navigating the digital age, or simply someone pondering what it means to stay human in a world dominated by AI, I hope you will enjoy these insights and practical takeaways so you can thrive amidst the chaos. 🔗 Key Topics Discussed: AI and trust: Why people overestimate their ability to detect AI. The psychology behind AI-driven relationships and therapy. How businesses can use AI ethically without sacrificing authenticity. Why transparency is key to building trust in the digital age. 🌟 Connect With Adele Wong: Follow me for more conversations about AI, leadership, and human connection in our increasingly complex world. I'd love to be your meaningful life podcast. Give me a like or follow if you feel inspired to do so. Let’s explore what it means to create an awesome life amidst rapid technological change.…

AI is changing so much about how we live and think, and even touches on our consciousness towards money. As a former Wall Street expert, David shares why understanding AI could make you more valuable (not less!) in tomorrow's economy. From Wall Street's secret AI history to practical tips for everyday life, this conversation will change how you think about artificial intelligence and the human experience. Highlights: Why AI is "the dumbest it will ever be right now" How Denmark is building a national AI system The truth about Wall Street algorithms Simple ways to start using AI today (no tech degree required!) Why human skills are becoming MORE valuable, not less Whether you're excited or nervous about AI, this episode offers a refreshingly optimistic and practical perspective on navigating the biggest technological shift of our time. Perfect for: Business leaders, professionals, entrepreneurs, and anyone curious about thriving in the AI era. 🎯 Quotable Moment: "Don't try to learn everything at once. Just one tiny AI thing a day is enough to get started." #AI #BusinessPodcast #Leadership #Innovation #Technology #FutureOfWork #Finance #WallStreet #CareerAdvice #TechTrends #DigitalTransformation #BusinessStrategy #PersonalDevelopment #Entrepreneurship #AIStrategy…

Adele Wang interviews brain science expert Adriana Fella, who reveals how AI impacts human behavior and business. What are the patterns AI is revealing that have happened with other technology advancements? What are the impacts of this big change on society? Some impacts may be surprising and unexpected. Essential insights for forward-thinking leaders. For more information on Adriana Vela go to markettecnexus.com…

Are you tired of office politics ruling your work life? Everyone knows what that feels like. It's a headache and one of the top reasons why people leave jobs. This episode dives into the game-changing potential of AI and data analytics to help with this challenge in the workplace. We explore how these technologies could revolutionize decision-making, potentially eliminating biased promotions and arbitrary project cancellations. Discover how increased transparency might boost innovation, improve morale, and create a fairer work environment. But we also discuss the potential pitfalls of over-relying on data and the continued importance of human judgment. From the impact on team dynamics to the need for widespread data literacy, we cover the different ways AI could reshape our work lives. Whether you're a leader looking to improve your decision-making or an employee hoping for a more equitable workplace, this episode offers valuable insights into the future of work. Join us as we imagine a world where we spend less time navigating office politics and more time doing meaningful work. It's time to prepare for the data-driven workplace of tomorrow! If you want to talk to me about integrating AI into your business, book a Discovery Conversation here: https://api.leadconnectorhq.com/widget/bookings/adele-discovery-call #AIatWork #leadership #FutureOfWork #DataDrivenDecisions #OfficePolitic #WorkplaceCulture #InnovationAtWork #CareerDevelopment #LeadershipInsights #TechInHR #WorkplaceTransparency…

Is AI the antidote to toxic office politics? Join Adele Wang in this mind-expanding episode of "Creating One Bodacious Life" as she unpacks how artificial intelligence could revolutionize our work lives. Discover how AI might be the key to unlocking a more objective, less stressful workplace – potentially eliminating unfair practices and drama that drive so many to quit their jobs. Adele draws fascinating parallels between quality science and AI capabilities, exploring how this tech could flatten hierarchies, resolve conflicts, and boost psychological safety at work. Whether you're climbing the corporate ladder or just trying to survive the 9-to-5 grind, this episode offers a glimpse into a future where data, not office gossip, drives decisions. From improving management practices to creating equitable workplaces, Adele breaks down the potential impacts of AI on corporate culture. Don't miss this crucial conversation about the intersection of AI, workplace well-being, and organizational efficiency. It's time to future-proof your career and understand the AI-driven changes coming to an office near you! #AIatWork #FutureOfWork #WorkplaceCulture #ArtificialIntelligence #OfficePolitic #DataDrivenDecisions #QualityScience #PsychologicalSafety #CorporateCulture #AIinBusiness #WorkplaceWellness #OrganizationalEfficiency #AIandHR #TechTrends2024 #WorkplaceTechnology #QualityScience #TQM #TotalQualityManagement #LeadershipWithAI #workplacestress…

Can AI truly understand your anxiety? 🤔 In this episode of the All Things Human podcast , we dive deep into the limitations of artificial intelligence when it comes to mental health and emotional support . Discover why the latest chatbots that respond with the same level of empathy as a human would might be hindering your healing process and what you can do instead to cultivate genuine human connection . Adele Wang, a seasoned mentor and AI consultant, shares her unique perspective on the power of energy healing and the importance of presence in navigating a world of rapid change. Plus, we'll explore the surprising benefits of complaining and why embracing your full range of emotions is key to living a bodacious life ! ✨ Tune in and subscribe for more insightful conversations on anxiety , AI , and personal growth !…

Navigating Job Automation, Data as Currency, Creativity and the New Economy In this mind-bending episode of All Things Human, we dive deep into the AI revolution that's reshaping our world. As ChatGPT, machine learning, and automation transform industries, we face a critical question: Will AI create a world of tech trillionaires, or could it enable Universal Basic Income (UBI) for all? Join us as we explore: The AI job impact: How is the nature of work changing for people? UBI explained: Could tech giants fund it with profits from our data? The great reset: Redefining work, purpose, and creativity in an AI-driven world Ethical AI: Ensuring equitable distribution of AI's benefits Whether you're a tech enthusiast, policy maker, or forward-thinking citizen, this episode touches on crucial issues. It will challenge your assumptions about work, wealth, creativity, and what it means to be human in the age of AI. Don't miss out on this vital conversation about our shared future. Listen now, and join the debate that's shaping tomorrow's economy. Keywords: AI revolution, Universal Basic Income (UBI), future of work, job automation, ChatGPT, machine learning, data economy, ethical AI, Web3, decentralized finance, human purpose, tech policy #AIFuture #UniversalBasicIncome #FutureOfWork #JobAutomation #EthicalAI #Web3 #DecentralizedEconomy #HumanPurpose #TechPolicy #DataAsCurrency…

In this eye-opening episode, Adele dives into the paradoxical world of AI and productivity. Drawing parallels between AI and past innovations like washing machines, we question whether these technological advancements truly free us or simply raise the bar for productivity. Will AI give us more leisure time, or are we destined to work even harder? Join host Adele Wong as she explores the future of work, the myth of time-saving technology, and how we can harness AI to enhance our quality of life rather than just speed up the rat race. Tune in for a thought-provoking discussion on human behavior, technological progress, and the choices we face in shaping our AI-driven future. Tags: AI Future, Work-Life Balance, Technology Impact, Productivity Myths, AI Ethics, Future of Work, Human Potential, Tech Innovation, Digital Transformation, AI and Society #FromWashingMachinesToChatGPT #AIProductivity #FutureOfWork #TechEthics #WorkLifeBalance #PodcastAI #ProductivityMyth #AIImpact #TechAndSociety #InnovationParadox #FromWashingMachinesToChatGPT (unique to your episode) #allthingshumanpodcast #adelewang…

Wang as she unravels the complexities of being true to yourself in both personal and professional spheres. In this eye-opening episode of All Things Human, we explore: The irony of trying too hard to be authentic How your "authentic self" evolves over time (and why that's perfectly okay) The unexpected role of AI in promoting authenticity Strategies for relaxing into your true self without forcing vulnerability Why authenticity isn't always the "secret sauce" for success Whether you're a business leader, entrepreneur, or someone on a journey of self-discovery, this episode challenges conventional wisdom about authenticity. Discover how to navigate the fine line between being genuine and performative in your personal growth and professional life. Adele shares personal insights and thought-provoking perspectives that will make you reconsider what it truly means to be authentic in today's world. By the end of this episode, you'll have a fresh take on how to approach authenticity in a way that feels natural and aligned with your evolving self. Don't miss this candid exploration of one of personal development's most misunderstood concepts. Tune in now and join the conversation about real authenticity in the modern age. Keywords: authenticity, personal growth, leadership, self-discovery, professional development, genuine self-expression, AI and authenticity, vulnerability #AuthenticityParadox #SelfDevelopment #Leadership #EmbraceYourself #GenuineLeadership #AuthenticSelf #VulnerabilityInLeadership #ProfessionalDevelopment #CareerAdvice #WorkplaceCulture #EntrepreneurMindset #allthingshumanpod #listennow: #BeYourselfChallenge #AuthenticLeadership #PersonalGrowth…

In this thought-provoking episode, Adele Wang dives deep into the complex world of mixing business with friendship. Why is this unspoken dance often so stressful? Explore the delicate balance between professional relationships and personal connections as Adele shares insights from her own experiences and those of her clients. Discover the hidden pitfalls of the "know, like, and trust" marketing approach and learn how to navigate the tricky terrain of boundaries in business relationships. Whether you're an entrepreneur, a freelancer, or simply someone who's ever considered doing business with a friend, this episode offers valuable perspectives on maintaining both your professional integrity and your personal relationships. Join us for a candid discussion that challenges conventional wisdom and offers fresh insights into the human side of business. #EntrepreneurMindset #WorkLifeBalance #BusinessTips #NetworkingTips #SmallBizTips #StartupLife #RelationshipAdvice #CareerAdvice…

In this eye-opening episode, leadership expert Adele Wang explores the transformative impact of AI on our work and personal lives. Discover how the AI revolution is not just changing workflows, but fundamentally rewiring how we think about success, fulfillment, and human potential. Key topics include: How AI is freeing up time for more meaningful work and relationships The challenge of adding human value in an AI-assisted workplace Strategies for tapping into your creativity and full potential The future of leadership and team dynamics in the age of AI Practical ways to reclaim your day and find greater work-life balance Whether you're a business leader, entrepreneur, or simply curious about the future of work, this episode offers invaluable insights on navigating the AI revolution while embracing your essential humanity. Join Adele as she shares her 15 years of experience working with global leaders and explores the exciting possibilities that lie ahead in this new era of human-AI collaboration. #AIinBusiness #FutureOfWork #LeadershipDevelopment #WorkLifeBalance #AIProductivity…

Dive into the battlefield of corporate culture with retired Army Brigadier General David Komar on this thought provoking episode of "All Things Human." Host Adele Wang uncovers how military leadership principles that emphasize process for leadership development can revolutionize your workplace. 🎖️ In this episode, you'll discover: Why creating a great company culture is a universal challenge Why specific processes are often the missing key and what is needed that can transform average teams into high-performing units How 31 years of military experience translates to corporate success Actionable tips for leaders to build a workplace where employees thrive Whether you're a CEO, startup founder, or aspiring leader, this episode is your tactical guide to conquering company culture. General Komar shares insights from his new book, "Conquer Your Culture," and reveals how his military background shapes his approach to corporate consulting. Don't miss this strategic blend of military discipline and corporate innovation. Tune in now and arm yourself with the knowledge to lead your team to victory! Guest: David Komar, Retired Army Brigadier General, Author, and Corporate Culture Consultant Host: Adele Wang Resources mentioned: "Conquer Your Culture" by David Komar (available on Amazon) David Komar's consultancy: edainc.io Keywords: company culture, leadership development, workplace success, military leadership, corporate strategy, employee engagement, organizational excellence, CEO advice Follow "All Things Human" for more insights on leadership and workplace dynamics. Rate, review, and share to help others discover these valuable leadership lesson…