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KHC 088 - Spartan Walk: A Painful Lesson in Humility with Mitch Aguiar
Manage episode 428361551 series 3447681
Kandungan disediakan oleh Cameron Hanes. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Cameron Hanes atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Join us for a second podcast with Mitch Aguiar! Cam and Mitch talk about Mitch’s experience walking 240 miles in Greece, what Mitch thought of the Lift.Run.Shoot. experience and more!
Follow along:
Instagram: https://www.instagram.com/cameronrhanes
Twitter: https://twitter.com/cameronhanes
Facebook: https://www.facebook.com/camhanes/
Website: https://www.cameronhanes.com
Follow Mitch:
https://www.instagram.com/mitch_aguiar/
Thank you to our sponsors:
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GoHunt: https://gohunt.com/ use code CAM when you sign up for $50 towards the gear shop
+ 10% off the GoHunt store
Grizzly Coolers: https://www.grizzlycoolers.com/ use code KEEPHAMMERING for 20% off
Timestamps:
0:00:00 Intro: Lift. Run. Shoot. Recap
0:07:36 Carrying the Rock
0:15:09 Grand Canyon: Rim to Rim to Rim
0:17:30 Water & Electrolytes
0:21:22 Preparing for the Spartan Race
0:28:05 Ad Break
0:30:03 Walking the Spartan Race
0:35:45 Being Humbled by the Pain
0:41:40 The Last Day
0:46:34 “Be Humble”
0:49:08 Carry the Rock Again or Spar Sean Strickland Again?
0:51:19 Strickland & Goggins
0:55:34 Outro: Mitch’s First Compound Bow
110 episod
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