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Why you Should do Yoga Meditation Daily
Manage episode 354355289 series 3444371
Kandungan disediakan oleh Romik Yeghnazary. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Romik Yeghnazary atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
People of all ages can benefit from the physical and mental health benefits of yoga. Yoga meditation can also be an important element of your treatment if you’re recuperating from surgery, dealing with an illness, or having a chronic disease. This could potentially speed up your recovery, says Romik Yeghnazary.
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