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Natural Allergy Support | Ep 313
Manage episode 420710671 series 3441874
Kandungan disediakan oleh Erin Holt. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Erin Holt atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
When Rachel, our Lead Practitioner, works with her clients in our 1:1 membership, she goes “inflammation hunting” to figure out the root cause of the clients' ailments. Seasonal allergies are no different. Where there is a time and place for antihistamines like Claritin and Zyrtec, we want to get to the bottom of why you’re suffering from seasonal allergies in the first place.
Timestamps
(8:24) Root cause behind seasonal allergies and histamine issues
(10:44) How nutrition impacts seasonal allergies
(23:14) Is a low histamine diet helpful or harmful?
(25:35) Supplements we recommend for seasonal allergies
(28:54) How focusing on your gut health can decrease seasonal allergies
(35:57) Ways to support your body with detoxification and drainage in allergy season
FOR OUR FULL LIST OF LINKS + RESOURCES, HEAD TO:
https://www.thefunktionalnutritionist.com/podcast/313-natural-allergy-support
316 episod
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