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SMART Resolutions: A New Year's Blueprint for setting goals
Manage episode 393471534 series 3439485
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In this episode, we delve into the art of setting SMART goals and strategies for unwavering commitment to your New Year's resolutions.
Discover the power of Specific, Measurable, Achievable, Relevant, and Time-bound goals, backed by research that proves monitoring progress is the key to success. From aligning goals with your core values to visualizing success, we'll guide you through actionable tips that turn resolutions into habits.
Ready to unlock your potential? Tune in
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