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Kandungan disediakan oleh Alison Katschkowsky. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Alison Katschkowsky atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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Discipline Over Motivation to 1 Million Push Ups with Joel Gandara

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Manage episode 406043137 series 3435386
Kandungan disediakan oleh Alison Katschkowsky. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Alison Katschkowsky atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Intentional living and personal growth over fleeting motivation is today's topic with my guest, Joel Gandara who shares the story of his journey as a child fleeing Cuba to entrepreneurship.

Listen in as we discuss setting intentional goals, adopting daily routines, and surrounding oneself with positivity for personal growth. Joel recommends initiating transformations through small victories and nurturing a positive mindset.

HIGHLIGHTS:

03:45 Defining Intention and Action

05:13 Setting Up Life Daily with Intention

08:58 The Power of Belief and Action

11:16 Taking Action on Your Goals

14:50 Overcoming Excuses with Small Victories

18:54 Creating a Holistic Daily Routine

24:29 Discovering Your Purpose and Ignoring Excuses

SPONSOR:

Cellev8

Discount code: THEALISONK2024

CONNECT WITH JOEL:

31 Daily Challenges

Facebook

Instagram

YouTube

ALISON'S LINKS:

Check out the ULTIMATE PODCASTS

Get your copy of Alison's Retreat Checklist

EMAIL ME

VISIT MY Website

FIND ME on Facebook

FOLLOW ME on Twitter

FOLLOW ME on Instagram

EXPLORE OUR RETREATS HERE!

JOIN OUR GROUP HERE If you are a health/fitness/wellness entrepreneur, or a coach

INNOVATION AVENUE: Fitness & Self-Care Revolution on Facebook

ANDROID USERS leave a REVIEW on PODCHASER

APPLE USERS leave a REVIEW on APPLE PODCASTS

  continue reading

304 episod

Artwork
iconKongsi
 
Manage episode 406043137 series 3435386
Kandungan disediakan oleh Alison Katschkowsky. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Alison Katschkowsky atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Intentional living and personal growth over fleeting motivation is today's topic with my guest, Joel Gandara who shares the story of his journey as a child fleeing Cuba to entrepreneurship.

Listen in as we discuss setting intentional goals, adopting daily routines, and surrounding oneself with positivity for personal growth. Joel recommends initiating transformations through small victories and nurturing a positive mindset.

HIGHLIGHTS:

03:45 Defining Intention and Action

05:13 Setting Up Life Daily with Intention

08:58 The Power of Belief and Action

11:16 Taking Action on Your Goals

14:50 Overcoming Excuses with Small Victories

18:54 Creating a Holistic Daily Routine

24:29 Discovering Your Purpose and Ignoring Excuses

SPONSOR:

Cellev8

Discount code: THEALISONK2024

CONNECT WITH JOEL:

31 Daily Challenges

Facebook

Instagram

YouTube

ALISON'S LINKS:

Check out the ULTIMATE PODCASTS

Get your copy of Alison's Retreat Checklist

EMAIL ME

VISIT MY Website

FIND ME on Facebook

FOLLOW ME on Twitter

FOLLOW ME on Instagram

EXPLORE OUR RETREATS HERE!

JOIN OUR GROUP HERE If you are a health/fitness/wellness entrepreneur, or a coach

INNOVATION AVENUE: Fitness & Self-Care Revolution on Facebook

ANDROID USERS leave a REVIEW on PODCHASER

APPLE USERS leave a REVIEW on APPLE PODCASTS

  continue reading

304 episod

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