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10 Quick Ways to Strengthen Friendships
Manage episode 355936190 series 3403557
Kandungan disediakan oleh Dr. Andrea Bonior. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Dr. Andrea Bonior atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
The health benefits of friendship are immense-- and you've likely heard us nagging you about it in the past. Today we wanted to get down and dirty-- or not so dirty, these are just friends we're talking about!-- and discuss some realistic, fast, and actionable things you can do to give your friendships a boost.
Nothing grandiose, nothing long-term, and nothing too intimidating is on the docket today-- just some surprisingly simple but meaningful ways for you to get a bit more connected to your platonic loves. Join us!
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Here's more on Dr. Andrea Bonior and her book Detox Your Thoughts.
Here's more on this podcast, which somehow you already found (thank you!)
Credits: Beautiful cover art by Danielle Merity, exquisitely lounge-y original music by Jordan Cooper
85 episod
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