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Kandungan disediakan oleh Dr. Neil Paulvin. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Dr. Neil Paulvin atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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21: Supplement Recommendations and Guidelines

26:20
 
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Manage episode 361757343 series 3399208
Kandungan disediakan oleh Dr. Neil Paulvin. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Dr. Neil Paulvin atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Today’s episode is all about supplements. We’ll be discussing different kinds of supplements, which ones you should stay away from, and what makes supplements the way they are. Listen and find out about Spermidine, Urolithin A, and more supplements that can help you in the future.

Show Highlights:

  • What are supplements?
  • What kind of supplements are out there?
  • Which one’s are good and bad?
  • What’s Spermidine?
  • Urolithin A and why it’s a strong supplement.
  • What’s Butyrate?
  • The two supplements that improve overall health and longevity
  • How sleep influences supplemental care

Supplements mentioned in this episode:

  • Spermidine
  • Urolithin A
  • Butyrate
  • Resveratrol
  • Apigenin
  • Metformin

Resources

Connect with Dr. Paulvin

https://doctorpaulvin.com/

  continue reading

34 episod

Artwork
iconKongsi
 
Manage episode 361757343 series 3399208
Kandungan disediakan oleh Dr. Neil Paulvin. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Dr. Neil Paulvin atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Today’s episode is all about supplements. We’ll be discussing different kinds of supplements, which ones you should stay away from, and what makes supplements the way they are. Listen and find out about Spermidine, Urolithin A, and more supplements that can help you in the future.

Show Highlights:

  • What are supplements?
  • What kind of supplements are out there?
  • Which one’s are good and bad?
  • What’s Spermidine?
  • Urolithin A and why it’s a strong supplement.
  • What’s Butyrate?
  • The two supplements that improve overall health and longevity
  • How sleep influences supplemental care

Supplements mentioned in this episode:

  • Spermidine
  • Urolithin A
  • Butyrate
  • Resveratrol
  • Apigenin
  • Metformin

Resources

Connect with Dr. Paulvin

https://doctorpaulvin.com/

  continue reading

34 episod

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