))
Oliver Burkeman: author reveals unexpected secrets for improving your life in new book
Manage episode 449343851 series 3382925
Kandungan disediakan oleh Newstalk ZB. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Newstalk ZB atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Author Oliver Burkeman's new book offers readers a reality check on their own limitations - and reveals there's benefits to knowing how finite life is.
Meditations for Mortals: Four Weeks to Embrace Your Limitations and Make Time for What Counts tells readers there's a limited time frame to get everything done - and that it's okay to embrace your personal limitations in reaching your goals.
Burkeman says people often distract themselves by thinking about the 'one day' in the future where they'll be on top of things and figure out their lives, but that day often never comes.
"It sort of keeps alive that fantasy where maybe we don't have to feel what it is to be a limited, finite human - which is uncomfortable to face, the truth."
LISTEN ABOVE
See omnystudio.com/listener for privacy information.
2475 episod
Kongsi
