OMG! We Made It podcast

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Kandungan disediakan oleh Skylar Glunk & Ann Marie Frankfurt, Skylar Glunk, and Ann Marie Frankfurt. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Skylar Glunk & Ann Marie Frankfurt, Skylar Glunk, and Ann Marie Frankfurt atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

This Is Woman's Work with Nicole Kalil

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QUALIFIED: How Competency Checking and Race Collide at Work with Shari Dunn | 284 33:58

5 days ago33:58

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In this episode, we delve into the concept of being "qualified" in the workplace, examining who gets labeled as such, who doesn't, and the underlying reasons. We explore "competency checking"—the practice of scrutinizing individuals' abilities—and how it disproportionately affects underrepresented groups, often going unnoticed or unchallenged. Our discussion aims to redefine qualifications in a fair, equitable, and actionable manner. Our guest, Shari Dunn , is an accomplished journalist, former attorney, news anchor, CEO, university professor, and sought-after speaker. She has been recognized as Executive of the Year and a Woman of Influence, with her work appearing in Fortune Magazine, The Wall Street Journal, Ad Age, and more. Her new book, Qualified: How Competency Checking and Race Collide at Work , unpacks what it truly means to be deserving and capable—and why systemic barriers, not personal deficits, are often the real problem. Her insights challenge the narratives that hold so many of us back and offer practical solutions for building a more equitable future. Together, we can build workplaces and communities that don’t just reflect the world we live in, but the one we want to create. A world where being qualified is about recognizing the talent and potential that’s been overlooked for far too long. It’s not just about getting a seat at the table—it’s about building an entirely new table, one designed with space for all of us. Connect with Our Guest Shari Dunn Website& Book - Qualified: https://thesharidunn.com LI: https://www.linkedin.com/today/author/sharidunn TikTok: https://www.tiktok.com/@thesharidunn Related Podcast Episodes: How To Build Emotionally Mature Leaders with Dr. Christie Smith | 272 Holding It Together: Women As America's Safety Net with Jessica Calarco | 215 How To Defy Expectations with Dr. Sunita Sah | 271 Share the Love: If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform! 🔗 Subscribe & Review: Apple Podcasts | Spotify | Amazon Music…

OMG! We Made It explicit

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OMG! You made it to our podcast, welcome! Each week Sky and Ann Marie will be getting real about the ins and outs of friendship, city life and how to find balance while dodging all of the hurdles your twenties have to offer. Whether you need advice for a wild weekend or a wellness weekend, at OMG! We Made It, we're firm believers that you can do both. We hope you'll join us in whatever making it means for you - careers, fashion, wellness, fun - we've got it all on OMG! We Made It. Sky's IG: https://www.instagram.com/sunnysky__/ Annie's IG: https://www.instagram.com/letthem_eatcakee/ OMG! We Made It IG: https://www.instagram.com/omgwemadeitpod/

10 episod

OMG! We Made It explicit

updated 2 years ago

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10 episod

すべてのエピソード

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10. Everything You Need to Know About Finding Where to Live in a New City (Part 1) 48:10

2 years ago48:10

48:10

Your hosts are back after an unplanned break and they're bringing you the scoop on scoping out neighborhoods in a new city. From their dramatically different priorities, Annie and Sky use their recent experience scoping out Miami to share how you can find the right neighborhood for you. From looking for a family-oriented, secure neighborhood with lots of space on a smaller budget to seeking a thriving-city environment in a luxury high rise, your hosts tell all. In this episode you'll get: Where to start when you're moving to a new area The downlow on all of the neighborhoods in Miami Annie's unique resourcefulness to find more information from locals How to navigate your own priorities when finding a place to live This is part one of a 2-part series! Part 2 will be coming when Sky and Annie have moved forward with the moving process and are actually pending a lease in the next month. Sky's IG: https://www.instagram.com/sunnysky__/ Annie's IG: https://www.instagram.com/letthem_eatcakee/ OMG! We Made It IG: https://www.instagram.com/omgwemadeitpod/…

1
9. Interviewing the Mom Friend and Romanticizing Your Life with Lizzie 51:54

2 years ago51:54

51:54

This week your hosts have a very special guest - Sky's college roommate turned longtime friend of Sky and Annie. In today's episode, Lizzie shares the health journey that led her to become a nurse and what it means to wake up everyday and live life to the fullest. In life lessons that bounce off of previous discussions surrounding friendship and your "duty" to friends, everyone divulges what is truly expected in this phase of life. This week's episode also covers: How mom friends are built Mom friend travel essentials and advice Can't miss winery recommendations for Virginia travel *GUEST* Lizzie's IG: https://www.instagram.com/liz_rogers11/ Sky's IG: https://www.instagram.com/sunnysky__/ Annie's IG: https://www.instagram.com/letthem_eatcakee/ OMG! We Made It IG: https://www.instagram.com/omgwemadeitpod/…

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8. What Is Your Role In a Friendship When You're Not Around Anymore? 48:24

2 years ago48:24

48:24

Once again, we are SO sorry this podcast was recorded without the mic. This is again one of our potentially best episodes but the audio quality is unfortunately lower. Please bear with us and hope this is the LAST TIME this mistake happens. xxxxxxxxxxxxxxx This week's episode is all about FRIENDSHIP! Join Sky and Annie as they explore friendships that are ending, friendships that endure and forming new friendships. This week your hosts tackle what it really means to be a friend when life gets busy and responsibilities start piling on. In this episode Sky and Annie discuss: Roles in a friendship and finding what you bring to the table What a friend's role to you should be What it really means to "cut someone off" How much energy you have to give to new friendships while still latching on to old ones How to make new friends as you're entering a different life phase Sky's IG: https://www.instagram.com/sunnysky__/ Annie's IG: https://www.instagram.com/letthem_eatcakee/ OMG! We Made It IG: https://www.instagram.com/omgwemadeitpod/…

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7. Getting Back Into Routine After Travel or Time Off 55:41

2 years ago55:41

55:41

This week's episode is a few days late due to unavoidable circumstances! However, OMG! We Made It will be back to regularly scheduled releases this week. Lucky you! You're getting a double dose this week. After coming back from her three week August travel venture, Ann Marie has some tips for getting back into a routine, how to motivate yourself after you've been in vacation mode and how to adapt when life doesn't go as planned. Your hosts also discuss the importance of checking in with yourself and establishing "non-negotiables." Sky's IG: https://www.instagram.com/sunnysky__/ Annie's IG: https://www.instagram.com/letthem_eatcakee/ OMG! We Made It IG: https://www.instagram.com/omgwemadeitpod/…

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6. Your Ultimate Greater NYC Area Guide....from the perspective of a New York Native 54:18

3 years ago54:18

54:18

While Ann Marie stepped out for a family emergency this week, Reid made his way back to the podcast to co-host with Skylar. Together, they dissect what the NYC experience is really like vs living in an outlying area. If you're considering a move to the big apple, or even just a visit, this is the episode for you! Reid and Sky get real about the financial realities of NYC life...and how the MTA/PATH can make or break your day. In today's episode, your hosts also touch on Marathon training updates Finding fulfillment even when you feel lost Essential must-hit spots in different neighborhoods of NYC More background on Skylar & Reid Ann Marie was missed but don't worry, as she'll be fully back in action next week with so much more to share! Guest Host - Reid Landman IG: https://www.instagram.com/rdlandman/ Sky's IG: https://www.instagram.com/sunnysky__/ Annie's IG: https://www.instagram.com/letthem_eatcakee/ OMG! We Made It IG: https://www.instagram.com/omgwemadeitpod/…

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5. Navigating Adult Friendships, Tips on Surviving a Girls Trip and Miami Recap!! 54:35

3 years ago54:35

54:35

In today's episode Sky and Annie get real on everything from confusion on the foundation of post-college friendships, to everything you REALLY need to know to survive your next girls' trip. As a bonus, this week includes a cautionary tale of what NOT to do next time you're in Miami. This week, take a deep dive into: Sky's not-so-official airline guide book How to get promoters in Miami Essentials of a girls' trip that no one talks about The must-hit spots during a quick trip to Miami Featuring Sky and Annie's unprofessional takes on science and history topics Sky's IG: https://www.instagram.com/sunnysky__/ Annie's IG: https://www.instagram.com/letthem_eatcakee/ OMG! We Made It IG: https://www.instagram.com/omgwemadeitpod/…

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4. Picking Yourself Back Up After Falling Short & How to Get into Running 101 50:30

3 years ago50:30

50:30

This week Sky & Annie are coming at you live from their Miami hotel room! In today's episode, your hosts discuss their journey with running and tips for anyone looking to begin their running journey. While Sky offers the perspective of a seasoned runner, Annie shares a more relatable perspective of someone who swore they'd never be a runner. In lessons applicable to all workouts and that serve as metaphors for life, your hosts spill the tea on what it means to pick yourself back up and pull yourself together after falling short of a goal. This week's episode also covers: The inside scoop on the NYC running community What races you should be looking at if you don't know where to start *cough* RunDisney Strategies for moving forward and not dwelling on failure Sky's IG: https://www.instagram.com/sunnysky__/ Annie's IG: https://www.instagram.com/letthem_eatcakee/ OMG! We Made It IG: https://www.instagram.com/omgwemadeitpod/…

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3. City Special: NASHVILLE with Reid Landman 54:15

3 years ago54:15

54:15

This week Sky and Annie welcome a very special guest to the podcast, Reid! Join the hosts as they recount the best bars, experiences and food spots from their most recent Nashville trip. Note from the hosts: So sorry about the quality of this week's episode! We're honest about our struggles around here and we recorded the entire episode with the actual microphone turned off :'). Hopefully we can get Reid back on soon with our regular quality standards and we look forward to coming back at you with high-def audio next week. The content of this episode is still great though, so would love for you to give it a listen anyway! Guest Star - Reid Landman IG: https://www.instagram.com/rdlandman/ Sky's IG: https://www.instagram.com/sunnysky__/ Annie's IG: https://www.instagram.com/letthem_eatcakee/ OMG! We Made It IG: https://www.instagram.com/omgwemadeitpod/…

1
2. Let's Get Real: Realities of Moving to NYC and ANXIETY CHAT 58:15

3 years ago58:15

58:15

This week we get real. In today's episode, Sky takes the lead and discusses the physical symptoms of extreme anxiety that presented themself after a major life shift. This week's deep dive covers: Going from high functioning anxiety to debilitating anxiety Grieving your old life before a major change How to move forward after a major move What apartment hunting in New York City is really like Why Sky chose Jersey City and pros/cons of what Manhattan life offers instead Sky's IG: https://www.instagram.com/sunnysky__/ Annie's IG: https://www.instagram.com/letthem_eatcakee/ OMG! We Made It IG: https://www.instagram.com/omgwemadeitpod/…

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1. Maintaining Long Distance Friendships & Getting to Know Us 50:41

3 years ago50:41

50:41

Welcome to the show! In today's episode Sky and Ann Marie give an intro to who they are and how they form and maintain a strong connection. You'll get a deep dive into: Who your hosts are Strategies for staying connected with long distance friends The best brunch advice around!

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Podcast Berbaloi untuk Didengar

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QUALIFIED: How Competency Checking and Race Collide at Work with Shari Dunn | 284 33:58

OMG! We Made It explicit

OMG! We Made It explicit

Podcast Berbaloi untuk Didengar

すべてのエピソード

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10. Everything You Need to Know About Finding Where to Live in a New City (Part 1) 48:10

1
9. Interviewing the Mom Friend and Romanticizing Your Life with Lizzie 51:54

1
8. What Is Your Role In a Friendship When You're Not Around Anymore? 48:24

1
7. Getting Back Into Routine After Travel or Time Off 55:41

1
6. Your Ultimate Greater NYC Area Guide....from the perspective of a New York Native 54:18

1
5. Navigating Adult Friendships, Tips on Surviving a Girls Trip and Miami Recap!! 54:35

1
4. Picking Yourself Back Up After Falling Short & How to Get into Running 101 50:30

1
3. City Special: NASHVILLE with Reid Landman 54:15

1
2. Let's Get Real: Realities of Moving to NYC and ANXIETY CHAT 58:15

1
1. Maintaining Long Distance Friendships & Getting to Know Us 50:41

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OMG! We Made It explicit

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